Based on your goal, 100% personalized.
1. Weight loss / fat burning plan designed for 8 weeks.
2. Nutrition for muscle mass plan designed for 8 weeks.
The meal plan includes:
✓ 7 daily menus created, based on your response to the customer questionnaires and based on my initial analysis
✓ Each meal plan is created by taking into account factors such as: basal metabolic rate, daily activity level, favorite food, food intolerances or allergies
✓ Each element is calculated with precise weights for you to fulfill your purpose as efficiently as possible
✓ All the meal plans contain daily calorie and macronutrient data
✓ The shopping list is generated based on the foods used in the plan
✓ It can also be designed for ovo-lacto-vegetarians or vegans
✓ Support questions and answers via WatsApp
✓ Adjusting the diet according to progress (if necessary)
✓ Timely replacement of various foods-Free
✓ Change the diet menu at the customer’s request +£100
Waiting time 7 days