Perfect for women who:
✓ Want to burn body fat, lose weight or to accumulate muscle mass
✓ Are ready to increase the physical activity through a training program
✓ Want to see their body transforming weekly through a calculated eating and training plan
✓ Are ready to feel energized throughout the day
✓ Want to enjoy a new lifestyle

DESCRIPTION

Each training plan is created specifically for you, according to your goal and taking into consideration your experience whether you are training in a gym at an advanced level or if you are a beginner in the first days of training at home.
Everything is geared towards achieving the weekly progression needed.
First session will include a full and comprehensive assessment covering posture, body composition, current nutrition and lifestyle, training history and goals.

REGAIN THE CONFIDENCE
8-WEEKS WORKOUT PLAN 100% CUSTOMIZED
LOSE WEIGHT, ADD MUSCLE MASS, ELIMINATE ADIPOSE TISSUE AND START YOUR BODY TRANSFORMATION.

✓ You train at home or at the gym

✓ Online training program

✓ 100% Customized based on your goals and habits

✓ 3-5 Workouts / week depending on your goal

✓ Weekly monitoring pictures and measurements

✓ Step-by-step training guide

✓ Support questions and answers via WhatsApp

✓ Motivation, support and free tips

Waiting time: 3-5 days
PRICE: £249

UNLOCK YOUR POTENTIAL
8-WEEKS WORKOUT AND NUTRITION PLAN 100% CUSTOMIZED
LOSE WEIGHT, ADD MUSCLE MASS, ELIMINATE ADIPOSE TISSUE, TRANSFORM YOUR BODY AND LIFESTYLE.

✓ You train at home or at the gym

✓ Online training and nutrition program

✓ 100% Customized based on your age, gender, metabolism type, of your goals and habits

✓ Complete body and lifestyle transformation

✓ Personalized nutrition plan

✓ 3-5 Workouts / week depending on your goal

✓ Weekly monitoring pictures and measurements

✓ Step-by-step training guide

✓ Priority private Q&A chat via WhatsApp

✓ Adjusting the diet according to progress (if necessary)

✓ Timely replacement of various foods -Free

✓ A change to the menu at the customer’s request -Free

Waiting time: 5-7 days
PRICE: £449

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